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For the first time I actually got some dates and wasn t that guy in the room who nobody noticed! And the female attention was cool.

So what did I do? The same thing most people do.

The result? I became a fitness fraud! You see I bought into the most cursed and dangerous nutrition mentality of all time: But I eat healthy or I m going to eat better today or I ll eat this and not that Another way of saying this, I was winging my nutrition, and hoping to get ripped and it left my body helpless to mobilize any fat.

But I have a confession to make At one point, I had no idea, why more than anything, my diet was holding me back and my six-pack was marked for death! When I changed my body in 2002, going from skinny-to-muscular, I went from social outcast to being more desirable to women.

I have authored hundreds of articles and have appeared in almost every major newsstand publication and you may already be one of my 26,755 loyal and faithful customers, all around the world, who have experienced dramatic results with my systems.

Like most crazy busy people, I took the wrong track with my diet and developed a nutrition approach that lead to serious problems .

I overlooked my diet and started buying lots of ready-made so called health foods and started buying more and more tubs of meal replacement shakes falsely assuming I could lose the pot-belly and still b....

I was burning the candle at both ends and something had to give .and it was My diet.

But I hid my deep, dark secret It happened when I began working as a Personal Trainer and found myself working 50-70 hours a week, trying to find time to workout, have a social life and score a hot date at any chance I got.