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How the fact these clever salespeople have managed to convince us the way to quit a drug, is to replace it with the exact same drug, is quite extraordinary.
Discover how smoking cigarettes directly before bed can lead to restless and unfulfilling nights sleep and how this in itself can cause health problems of its own.
Why the common reasons for quitting smoking (cancer, heart disease, the constant reek of cigarettes) is still not enough to make people quit smoking, and how to find out exactly what does work for you.
The dramatically high failure rate of this method is due to the fact quitters have not dealt with their underlying r....
How past failures can be your greatest asset in this final quit.
How Nicotine Replacement Therapy (NRT) will NOT help you to quit and how it actually has the exact opposite effect.
How smoking is the single most destructive habit a human can have and when it comes to total devastation, smoking has no equal.
How smoking can put up to two thirds of members of the opposite sex virtually off limits to you, and how if they do decide to let you into their lives, cigarettes will throw a series of spanners in the works for you both.
How quitting smoking now could mean you spend a good portion of your life on your own personal yacht , rather than attached to a machine in a hospital.
An entire chapter on how to start mending the damage you have done.
How much simpler every aspect of your life will be, if you just give yourself a chance to be free from nicotine.
How to prepare for the most dangerous phase of your quit and what to do so your chances of failure are greatly diminished.
How cutting down is the worst possible thing you can do and only the most evil sadist would suggest something so insane.
What the Successfully Stop System is NOT: The Successfully Stop System is NOT cold turkey.
Why this method is the worst possible method of quitting cigarettes, and gives away even more power than quitting cold turkey (and that's saying something).